<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="http://peace-and-yoga.wetpaint.com/xsl/rss2html.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://peace-and-yoga.wetpaint.com/scripts/wpcss/wiki/peace-and-yoga/skin/serene/rss" type="text/css" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>**Peace &amp; Yoga**El Salvador** - Recently Updated Pages</title><link>http://peace-and-yoga.wetpaint.com/pageSearch/updated</link><description>Recently Updated Pages on http://peace-and-yoga.wetpaint.com</description><language>en-us</language><webMaster>info@wetpaint.com</webMaster><pubDate>Fri, 07 Mar 2008 11:13:55 CST</pubDate><lastBuildDate>Fri, 07 Mar 2008 11:13:55 CST</lastBuildDate><generator>wetpaint.com</generator><ttl>60</ttl><image><title>**Peace &amp; Yoga**El Salvador**</title><url>http://www.wetpaint.com/img/logo.gif</url><link>http://peace-and-yoga.wetpaint.com</link></image><item><title>Contact Info/ Información de Contacto</title><link>http://peace-and-yoga.wetpaint.com/page/Contact+Info%2F+Informaci%C3%B3n+de+Contacto</link><author>Lianik</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Contact+Info%2F+Informaci%C3%B3n+de+Contacto</guid><pubDate>Fri, 07 Mar 2008 11:13:55 CST</pubDate><description> 			The classes are delivery in your place (your home, office or in the park)&lt;br&gt;--- &lt;br&gt;Las clases son a domicilio en el lugar de preferencia (casa, oficina o parque)&lt;br&gt;&lt;br&gt;For More Information, please contact us: &lt;br&gt;Telf: (503) 79400386&lt;br&gt;e-mail: &lt;a href=&quot;http://peace-and-yoga.wetpaint.com/page/lianik.yoga%40gmail.com&quot; target=&quot;_self&quot;&gt;lianik.yoga@gmail.com&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Services</title><link>http://peace-and-yoga.wetpaint.com/page/Services</link><author>Lianik</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Services</guid><pubDate>Fri, 07 Mar 2008 11:11:28 CST</pubDate><description> 			&lt;ul&gt;  &lt;li&gt;Additional to the class, we included: &lt;br&gt;&lt;br&gt;- Relaxing music&lt;br&gt;- Incense (optional)&lt;/li&gt;&lt;/ul&gt;   - mats for small groups&lt;br&gt;&lt;br&gt;If you have it, you can use your own mat in the session&lt;br&gt;&lt;br&gt;&lt;h2 align=&quot;center&quot;&gt;----------------------------------------&lt;/h2&gt;  En las lecciones en el estudio, incluimos: &lt;br&gt;&lt;br&gt;- Musica relajante&lt;br&gt;- Incienso (opcional)&lt;br&gt;- alfombras para grupos peque&amp;ntilde;os de personas&lt;br&gt;&lt;br&gt;Si ud tiene su propia alfombra, la puede usar en la sesion&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Service Overview</title><link>http://peace-and-yoga.wetpaint.com/page/Service+Overview</link><author>Lianik</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Service+Overview</guid><pubDate>Fri, 07 Mar 2008 11:09:00 CST</pubDate><description> 			We offer go to your place, near to &lt;br&gt;San Salvador City&lt;br&gt;Antiguo Cuscatlan&lt;br&gt;Colonia Escal&amp;oacute;n&lt;br&gt;Santa Elena&lt;br&gt;La Cima&lt;br&gt;Ciudad Merliot&lt;br&gt;Santa Tecla &lt;br&gt;&lt;h2 align=&quot;center&quot;&gt;-------------------------&lt;/h2&gt;  &lt;div align=&quot;center&quot;&gt; &lt;/div&gt;  Ofrecemos impartir la clase en su casa, cerca de las zonas de &lt;br&gt;San Salvador&lt;br&gt;Antiguo Cuscatlan&lt;br&gt;Colonia Escal&amp;oacute;n&lt;br&gt;Santa Elena&lt;br&gt;La Cima&lt;br&gt;Ciudad Merliot&lt;br&gt;Santa Tecla &lt;br&gt;&lt;div align=&quot;center&quot;&gt; &lt;/div&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Pricing/ Tarifas</title><link>http://peace-and-yoga.wetpaint.com/page/Pricing%2F+Tarifas</link><author>Lianik</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Pricing%2F+Tarifas</guid><pubDate>Fri, 07 Mar 2008 11:08:12 CST</pubDate><description>&lt;b&gt;Cost of the particular Lessons*:&lt;/b&gt; &lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; height=&quot;105&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  One Hour Class**&lt;/td&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  $18.00&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  1.5 Hour class**&lt;/td&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  $22.00&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  2 Hours class**&lt;/td&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  $27.00&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;b&gt;Cost of the groupal lessons*: &lt;/b&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;50%&quot;&gt;1 hour class**&lt;/td&gt;&lt;td width=&quot;50%&quot;&gt;$12.00 p/p&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width=&quot;50%&quot;&gt;1.5 hour class**&lt;/td&gt;&lt;td width=&quot;50%&quot;&gt;$16.00 p/p&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width=&quot;50%&quot;&gt;2 hours class**&lt;/td&gt;&lt;td width=&quot;50%&quot;&gt;$20.00 p/p&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;b&gt;Prenatal Yoga lessons* (Only personal lesson): &lt;/b&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; height=&quot;98&quot; width=&quot;358&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;60%&quot;&gt;  One Hour class**&lt;/td&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;40%&quot;&gt;  $20.00&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;60%&quot;&gt;  1.5 Hour class**&lt;/td&gt;  &lt;td class=&quot;wp-border-all&quot; width=&quot;40%&quot;&gt;  $25.00&lt;/td&gt;&lt;/tr&gt;  &lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;b&gt;Weekend Prices: &lt;/b&gt;&lt;b&gt;Apply to every kind of practice&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;36%&quot;&gt;Single lesson&lt;/td&gt;&lt;td width=&quot;64%&quot;&gt;$25.00 /hour class**&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width=&quot;36%&quot;&gt;Groupal lesson&lt;/td&gt;&lt;td width=&quot;64%&quot;&gt;$20.00 each /hour class**&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;/b&gt;&lt;br&gt;Ask for the types of payment and the referent discount&lt;br&gt;&lt;br&gt;&lt;b&gt;&lt;font color=&quot;#322945&quot;&gt;*Weekday prices (Pay before class. No re-found)&lt;br&gt;** Hour Class = 50 mins.&lt;/font&gt;&lt;/b&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Links</title><link>http://peace-and-yoga.wetpaint.com/page/Links</link><author>Anonymous</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Links</guid><pubDate>Tue, 12 Feb 2008 11:20:33 CST</pubDate><description> 			You can visit our links: &lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.yoga4beginners.org/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Yoga&lt;/a&gt; Therapy&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.healthandyoga.com/index.html&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.healthandyoga.com/index.html&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.healthandyoga.com/html/yoga_directory/El_Salvador/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.healthandyoga.com/html/yoga_directory/El_Salvador/&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.yoganetwork.org/sitemap.html&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.yoganetwork.org/sitemap.html&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.abc-of-yoga.com/central-america/el-salvador/san-salvador/yogalessons.asp&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.abc-of-yoga.com/central-america/el-salvador/san-salvador/yogalessons.asp&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.yoga-centers-directory.net/international.htm&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.yoga-centers-directory.net/international.htm&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.geomundos.com/salud/yoga_elsalvador/lianik-borlasca-su-experiencia_doc_10947.html&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.geomundos.com/salud/yoga_elsalvador/lianik-borlasca-su-experiencia_doc_10947.html&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.geomundos.com/salud/yoga_elsalvador/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.geomundos.com/salud/yoga_elsalvador/&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://yogamates.com/index.php?mode=studio_show&amp;studio_id=385&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://yogamates.com/index.php?mode=studio_show&amp;amp;studio_id=385&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Home</title><link>http://peace-and-yoga.wetpaint.com/page/Home</link><author>Anonymous</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Home</guid><pubDate>Tue, 12 Feb 2008 11:12:15 CST</pubDate><description> 			&lt;h2 align=&quot;center&quot;&gt;  &lt;/h2&gt;  &lt;h2 align=&quot;center&quot;&gt;  &lt;a href=&quot;http://peace-and-yoga.wetpaint.com/page/lianik.yoga%40gmail.com&quot; target=&quot;_self&quot;&gt; &lt;/a&gt;Peace &amp;amp; Yoga&lt;/h2&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;b&gt;&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/b&gt;&lt;i&gt;Personalized and group yoga lessons for everybody&lt;/i&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;The types of yoga that the studio teach is hatha yoga, basic yoga, prenatal yoga and senior yoga. Every class is a personalized session, depending of the individual profile. The individual session is design for women, teaching from basic yoga and prenatal yoga, to senior yoga and shaping yoga Also, we teach to groups from 4 chayas (students) to 30 chayas. In both types of sessions, we work whit a chronological method (from nascent to advanced yoga in a natural and easy process) designed by the instructor &lt;b&gt;Lianik Borlasca&lt;/b&gt;. If you are interested to continue or begin your yoga practice in &lt;b&gt;El Salvador&lt;/b&gt;, please &lt;a href=&quot;http://peace-and-yoga.wetpaint.com/page/lianik.yoga%40gmail.com&quot; target=&quot;_self&quot;&gt;contact us&lt;/a&gt;.   &lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;i&gt;Namaste.&lt;/i&gt; &lt;/div&gt;  &lt;h2 align=&quot;center&quot;&gt;  &lt;br&gt;----- ----- ----- ----- ----- ----- -----&lt;/h2&gt;  &lt;h2 align=&quot;center&quot;&gt;  &lt;br&gt;&lt;a href=&quot;http://peace-and-yoga.wetpaint.com/page/lianik.yoga%40gmail.com&quot; target=&quot;_self&quot;&gt; &lt;/a&gt;Peace &amp;amp; Yoga &lt;/h2&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;i&gt;Lecciones de yoga personalizadas y grupales&lt;/i&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;Los tipos de yoga que se ense&amp;ntilde;an en el estudio son Hatha Yoga, Yoga basico Yoga prenatal y Yoga para ciudadanos mayores. Cada clase es una sesion personalizada que depende de un perfil individual. Las sesiones individuales son dise&amp;ntilde;adas para mujeres, ense&amp;ntilde;ando desde yoga b&amp;aacute;sico y prenatal, hasta yoga para adultos mayores y yoga para mantenerse en forma. Ademas se ense&amp;ntilde;a a grupos desde 4 hasta 30 chayas o estudiantes. Para ambos tipos de sesiones se trabaja con un m&amp;eacute;todo cronol&amp;oacute;gico (desde principiante hasta avanzado en un proceso facil y natural) dise&amp;ntilde;ado por la instructora &lt;b&gt;Lianik Borlasca.&lt;/b&gt; Si esta interesado en continuar su practica de yoga en &lt;b&gt;El Salvador&lt;/b&gt; o de iniciarla, por favor &lt;a href=&quot;http://peace-and-yoga.wetpaint.com/page/lianik.yoga%40gmail.com&quot; target=&quot;_self&quot;&gt;cont&amp;aacute;ctenos&lt;/a&gt;.  &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Please Visit the &lt;a class=&quot;external&quot; href=&quot;http://peace-and-yoga.wetpaint.comhttp://www.yoga-centers-directory.net&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;International Yoga Directory&lt;/a&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Condicions Before&amp;After Class/ Condiciones para Antes y después de una clase</title><link>http://peace-and-yoga.wetpaint.com/page/Condicions+Before%26After+Class%2F+Condiciones+para+Antes+y+despu%C3%A9s+de+una+clase</link><author>Anonymous</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Condicions+Before%26After+Class%2F+Condiciones+para+Antes+y+despu%C3%A9s+de+una+clase</guid><comments>conditions</comments><pubDate>Thu, 16 Nov 2006 17:31:03 CST</pubDate><description>Before to practice: &lt;br&gt;- Remember to ask to your doctor&lt;br&gt;- Talk with the instructor for your personal program&lt;br&gt;Before the session:&lt;br&gt;- Hydrate well&lt;br&gt;- If you have any injury, talk with your instructor&lt;br&gt;- Do not eat at leass 2 hours before your practice&lt;br&gt;- Turn off your cell phone, telephone or beeper&lt;br&gt;- Do not drink alcohol&lt;br&gt;- Be puntual&lt;br&gt;During your practice:&lt;br&gt;- Use confortable wearing&lt;br&gt;- Be concience of your body &lt;br&gt;- Try to be quiet, for the peacefull ambience&lt;br&gt;- Follow all instructor&amp;#39;s indications&lt;br&gt;After the session: &lt;br&gt;-Stay relax in the posicion at leass 5 minutes after finish the class&lt;br&gt;- Hydrate well&lt;br&gt;- Talk smoot &lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Lesson Types/ Tipos de Clases</title><link>http://peace-and-yoga.wetpaint.com/page/Lesson+Types%2F+Tipos+de+Clases</link><author>Lianik</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/Lesson+Types%2F+Tipos+de+Clases</guid><comments>lecciones</comments><pubDate>Thu, 16 Nov 2006 17:06:04 CST</pubDate><description>We offer groupal and individual sessions: &lt;br&gt;&lt;br&gt;&lt;ul&gt;  &lt;li&gt;Prenatal Yoga lessons&lt;/li&gt;  &lt;li&gt;Hatha yoga lessons&lt;/li&gt;  &lt;li&gt;Basic Yoga lessons&lt;/li&gt;  &lt;li&gt;Shaping Yoga lessons&lt;/li&gt;&lt;/ul&gt;&lt;br&gt;Every class is a personalized session, depending of the individual profile. The individual session is design for women, teaching from basic yoga and prenatal yoga, to senior yoga and shaping yoga. &lt;br&gt;&lt;br&gt;&lt;h2&gt;&lt;b&gt;---------------------------------------&lt;/b&gt;&lt;/h2&gt;  Ofrecemos clases grupales e individuales: &lt;br&gt;&lt;ul&gt;  &lt;li&gt;Hatha Yoga&lt;/li&gt;  &lt;li&gt;Yoga prenatal&lt;/li&gt;  &lt;li&gt;Yoga introductorio&lt;/li&gt;  &lt;li&gt;Yoga para estar en forma&lt;/li&gt;&lt;/ul&gt;&lt;br&gt;Cada clase es una sesion personalizada que depende de un perfil individual. Las sesiones individuales son dise&amp;ntilde;adas para mujeres, ense&amp;ntilde;andoles desde yoga b&amp;aacute;sico y prenatal, hasta yoga para adultos mayores y yoga para mantenerse en forma.&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>About the Teacher/ Sobre la instructora</title><link>http://peace-and-yoga.wetpaint.com/page/About+the+Teacher%2F+Sobre+la+instructora</link><author>Lianik</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/About+the+Teacher%2F+Sobre+la+instructora</guid><pubDate>Thu, 16 Nov 2006 16:57:24 CST</pubDate><description>&lt;i&gt;Lianik Borlasca &lt;/i&gt;has been teaching yoga since 2003, and practicing since 1996. She has knowledge of anatomy, training and physical therapies. She say &amp;quot;When I knew yoga, my life perceptions changed and my body troubles stopped. Yoga is my life, my philosophy and my spiritual connection whit god. To share it whit the people is my way to be happy and to give happiness to the others.&amp;quot;. She&amp;#39;s also part of the International Instute Bodhidharma of Philosophical Martial Arts.&lt;br&gt;&lt;br&gt;If you are interesting to continue your yoga practice in El Salvador or to beginning it, please &lt;a href=&quot;http://peace-and-yoga.wetpaint.com/page/lianik.yoga%40gmail.com&quot; target=&quot;_top&quot;&gt;contact us&lt;/a&gt;.&lt;br&gt;&lt;br&gt;&lt;b&gt;&lt;i&gt;Namaste&lt;/i&gt;&lt;/b&gt;. &lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>About Us</title><link>http://peace-and-yoga.wetpaint.com/page/About+Us</link><author>Lianik</author><guid isPermaLink="false">http://peace-and-yoga.wetpaint.com/page/About+Us</guid><comments>about us</comments><pubDate>Thu, 16 Nov 2006 16:48:13 CST</pubDate><description>&lt;b&gt;Peace &amp;amp; Yoga &lt;/b&gt;is a Salvadorian nascent program, and with the practical teaching of Hatha Yoga, it is given to people who want to know the art and science of yoga. No matter what nationality, gender, physical condition, religion or ideology.&lt;br&gt;&lt;br&gt;Yoga means union, and is the personal union with the environment and the human and natural beings surrounding us. An opening social and personal conscience, compassion and empathy in a love and comprehensive&amp;rsquo;s needing world &lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item></channel></rss>